Julie Lawson
5 Things That Are Burning You Out
Feeling burned out? Find yourself dangerously close to resigning, or perhaps just quietly quitting? You're not alone. Depending on the...
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Julie Lawson
- Oct 28, 2021
- 2 min
You are not broken
I recently provided a training on overcoming the negative effects of stress and trauma to a group of healthcare providers. The evaluation...
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Julie Lawson
- Oct 13, 2021
- 4 min
The Underlying Cause of the Great Resignation
The “Great Resignation” has been the recent focus of HR and business leaders as they scramble to address retention. And as surveys show...
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Sara Johnson
- Mar 14, 2021
- 2 min
Stress and the Body
Turns out the Instagram memes encouraging you to breathe deeply are on to some solid research: unmanaged stress can have a deeply...
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Sara Johnson
- Jan 8, 2021
- 2 min
Five Productivity Hacks
Chances are there has come a time in your professional and/or personal life where you have found yourself googling something along the...
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Sara Johnson
- Dec 3, 2020
- 1 min
Digital Distractions
These days you can find numerous articles debating whether or not digital devices have been disastrous to our attention span and ability...
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